Olympian and global medallist Evan Dunfee joins the Shakeout Podcast in the wake of his World Record-setting 35km Race Walk ...

Envision the raw energy of New York City meeting the sleek elegance of Tokyo, and you have the ASICS x Bandit Novablast 5 ...

Run 1 minute of hard effort, followed by a 1-minute easy jog. Follow that with: 2 minutes of hard effort, 1 minute easy jog.

The Vertex Speed merges the worlds of mountain running and climbing. New for spring 2025, the shoe follows the Vertex Alpine, ...

Security footage captured the moment a driver struck the two runners on a pedestrian path along an oceanside road ...

This Toronto-area family, who have a child with Type 1 diabetes, is committed to putting their running to good use, raising much-needed funds for Toronto's Hospital for Sick Children ...

Set 1: 2 x 3 minutes at 5K pace, with 2 minutes jogging rest. Set 2: 2 x 2 minutes at 3K pace, with 90 seconds jogging rest.

While rare, cardiac-arrest-related deaths during races are often in the news, giving runners with heart health concerns ...

Hannah, who is from Port Elgin, Ont, faced stiff competition from Hamilton’s Erin Mawhinney in the women’s 30K. The two ...

It was déjà vu on a wet and windy Sunday at North America’s oldest road race, as Rachel Hannah and Phil Parrot-Migas ...

Many people would assume getting a knee replacement would put an end to your running career, but according to a literature ...

The Fort Smith, N.W.T., native has athletic genes; he was a hockey goaltender for Harvard University in the mid-80s, and his ...