Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

A new study found that eating more ultra-processed foods was linked to early signs of Parkinson's disease. Here's why junk ...

Coconut oil's benefits in cooking include supporting weight loss, reducing hunger, and improving skin and brain health. It ...

There's debate over the benefits of showering in the morning or evening, but experts say it's more about personal preference, ...

Toenail fungus is stubborn, but these dermatologist-approved OTC treatments can stop it for good. Our editors tested dozens ...

Diets rich in olive oil have been linked with longer, healthier lifespans and a lower risk of heart disease. but there's no ...

A new study suggests that semaglutide, the active ingredient in Ozempic, may help decrease liver fat, inflammation, and ...

Robin Roberts and Ginger Zee share how running supports their health as they gear up for "GMA's" first-ever 5K, an event to ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

A fasted workout is when you exercise after going hours without eating. Potential benefits include burning more fat and ...

While eating high amounts of soy may affect hormones, eating moderate amounts of soy foods, like edamame and tofu, is safe ...

Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...