Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Fluoride added to drinking water and in dental care products reduces tooth decay and is regulated to prevent the risks of ...

LASIK eye surgery costs a couple of thousand dollars, depending on what insurance may or may not pay for it. Find cost ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Your body can't cool off as quickly during a humid heat wave. Experts say you should make a heat safety plan to prepare for ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

An outside group of experts agreed that the CDC should recommend a new antibody drug that offers protection against RSV for ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...