I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

It's not available yet, but it could lay the groundwork for faster diagnoses and, potentially, additional treatments.

Women's Health does not endorse off-label use of the medication and always advocates for lifestyle-first weight loss methods.

So, when I heard that Carisa Janes—the mastermind behind the cruelty-free brand Hourglass Cosmetics —was launching a new ...

Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...

Sonia comes to Seattle from a stint with the New York Liberty, but before that, she was an assistant with the NBA’s Memphis ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

“Spit play exists on a broad spectrum,” says Brame. On one end are the open-mouthed make-outs many people already enjoy. “Slobbery, drooly kissing is one of the most common ways people engage in spit ...

If being trapped in a cloud of foul-smelling nail polish is your idea of Hell, there's redemption in this formula. This ...