If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

Deli meat seems simple enough, but there are a lot of labels hiding on the packaging. While some are straightforward, others ...

In a remarkable shift from conventional knowledge, a recent study reveals groundbreaking insights into the behavior of water ...

Whole wheat wraps, pumpernickel or sprouted loaves are simple swaps that immediately improve the nutritional value. Deli ...

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

After a recent snowfall, the use of road salt has resumed, following last year's report suggesting Calgary's reliance on ...

A report from the International Renewable Energy Agency (IRENA) notes that while it is still uncertain whether sodium-ion batteries will become a disruptive alternative to lithium-ion technology, they ...

Compare deli turkey and fresh turkey breast to see which offers more protein and less sodium for a healthier meal choice.

Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's ...

Sodium-ion batteries claim to offer a safer, more reliable, and domestically sourced alternative to lithium-ion systems, with ...

Researchers have discovered a low-energy way to recycle Teflon® by using mechanical motion and sodium metal. The process turns the notoriously durable plastic into sodium fluoride that can be reused ...