Sun salutations are a wonderful way to build strength and flexibility while also building the mind-body connection. I'll be ...

Tollywood star Samantha Ruth Prabhu shares her daily wellness routine, featuring Surya Namaskar and a gratitude journal, ...

A pose that strengthens the abdominal muscles and stimulates the pancreas. A pose that can relieve stress and improve blood glucose levels. This content including advice provides generic information ...

In other news, Samantha lately grabbed attention for rumors suggesting her alleged relationship with director Raj Nidimoru. It all stemmed when the two were spotted enjoying a pickleball event ...