Tom Aspinall vs. Jon Jones? A dream matchup for the fans, but the undisputed heavyweight champion couldn’t care less. Aspinall is set to defend his title against Ciryl Gane at UFC 321 in Abu Dhabi on Oct.

Tom Aspinall is done thinking about Jon Jones. For well over a year, Aspinall sat on the sidelines waiting for a fight that would never come. Instead of signing on the dotted line for a long-awaited heavyweight unification clash,

Stand in front of a box, with your feet hip-width apart. Jump on top, landing with just one foot as softly as possible and bending your knee slightly to absorb the impact. Quickly return that leg to the ground, while bringing your other leg up to the box at the same time.