A fitness coach shared that she lost 15 kgs through low-impact exercises and eating whole foods. She also shared the 7 changes she noticed after the switch.
Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...
Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...