Working Well: Saying no is hard, but setting boundaries can improve your health
When Justin Stewart started his career, he juggled several jobs to make ends meet. “While people around me praised my hustle, ...
Ukraine latest: Biden unveils final funding boost for Kyiv days before Trump takes office; more than 100 hurt in attack on Ukraine
The US has announced a $500m aid package for Ukraine, including air defence missiles and ammunition. Meanwhile, around 113 people are injured after a Russian bomb attack in the Ukrainian city of ...
New iPhone, Android Warning—Your Messages Are Secretly Being Watched
Put very simply, only use a fully encrypted platform. That means Signal or WhatsApp or iMessage (if strictly between Apple users) or Google Messages (if strictly between Android users). Do’t message ...
Distracted eating can make us gain weight. Mindful eating can help.
Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...
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Woman Shares Her Shock After Finding Out What Her Husband Does & Does Not Wash In The Shower — 'You Need To Move Out'
"You can't live here anymore," Brit finally said, and tons of people in her comments had similar reactions. "This is ...
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11 Phrases Brilliant People Use When Someone Tries To Guilt Trip Them
According to psychology expert Kendra Cherry, guilt-trippers tend to shift blame and avoid accountability by urging others to ...
Where was Playing Nice filmed?
Taking a different turn from the original novel, Playing Nice was filmed in Cornwall rather than London, as set out in the ...
Being in shape is better for longevity than being thin, new study shows
A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...