Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

According to psychology expert Kendra Cherry, guilt-trippers tend to shift blame and avoid accountability by urging others to ...

Taking a different turn from the original novel, Playing Nice was filmed in Cornwall rather than London, as set out in the ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

The inability to move on from unproductive thoughts can be a major hurdle to well-being. New research on rumination suggests ...

Immunocompromised means the immune system is not strong enough to clear chronic infections and illness. Find guidelines for ...

Continental School District unveiled its Let Grow playground, designed to inspire play, problem-solving and social connection.

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

U.S. Surgeon General Vivek H. Murthy shares his "parting prescription" for the country in a letter shared exclusively with ...

We asked Yale SOM faculty for their best tips on living happily, healthily, and productively in the new year.‌ ...

To change the way we see ourselves, we need to adopt a few principal positive modes of thinking. These four mindsets will ...