You can add raw, uncooked oats to your smoothies for a boost of fiber and protein, but will it impact your smoothie if you ...

One TikTok user has shared a delicious and environmentally friendly hack for recycling old Greek yogurt containers.

My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

The official website of Davis Cup features news, live scores, results, videos and photos from the largest annual team competition in sport. Español Sign up ...

Veronica Lousier, a baker at Chef’s Express bakery and coffee shop in Utica, is in the kitchen, displaying to Karen Korotzer, ...

Medically reviewed by Karina Tolentino, RD If you're on the hunt for high-protein alternatives to your morning egg scramble, ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Blueberries alone will not contribute to a reduction in body fat unless eaten as part of a diet specifically designed to ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...