New research reveals how the salt, often hidden in processed foods, is associated with being overweight.

Combine sodium with another mineral, chloride, and you have table salt. But we find sodium in many processed foods, recipes ...

Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make ...

Drinking salt water can offer some health benefits particularly for hydration digestion and electrolyte balance However it’s ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Backed by technology that won the 2023 Ig Nobel Prize (a quirky accolade honouring imaginative and unconventional scientific ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Lemon dill fondant potatoes are the kind of side dish that truly steals the show. These potatoes are incredibly tender, ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...