Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

He added: 'While many people worry about consuming too much salt, not getting enough can be far more dangerous. 'For most people, it is important to consume about one teaspoon of sea salt each day.' ...

Three slices of bread or one teaspoon of table salt gives us all we need for a day. More than 90% of Americans consume too much sodium, which can lead to high blood pressure, hypertension and ...