Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

When a diet or exercise program promises rapid weight loss in weeks, that’s never a good sign. Compared to slow and steady weight loss, rapid weight loss is more likely to lead to health issues like ...

One couple is venturing to the starting line not only with the goal of finishing this year’s marathon, but also honoring and advocating for the recognition of two fallen Marines.

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a few days only, Woot! (owned by Amazon) has discounted ...

Alison Hammond stunned fans as she took to Instagram with a radiant new look, showing off her remarkable 150-pound weight loss in a pair of bright, sun-drenched snaps. The Great British Bake Off host ...

Remember when women were encouraged to stray away from weights? Finally, the tides are turning in a major way. The fitness and health industries are not only celebrating, but also encouraging, women ...

Amy Slaton is living her best life being that she shed over 150 pounds and is busy enjoying her engagement and mother era. The 1000-Lb Sisters star went from weighing 406 pounds to now a jaw-dropping ...

With 1064 hp, we knew the new Corvette ZR1 was going to be bonkers. Now we know the full and rather incredible scope of the fastest Corvette ever made. Today, Hagerty posted Jason Cammisa’s video ...