Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension ...

“If U.K. food companies had fully met the 2024 salt reduction targets, the resulting drop in salt intake across the ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Canned soup often contains high levels of sodium, which can raise blood ...

Many people try to consume less salt, especially if they worry about high blood pressure or heart disease. Cutting back on too much sodium is helpful, but sticking to a very low-salt diet for a long ...

Bone broth can raise blood pressure if it contains high amounts of sodium. Homemade bone broths or low-sodium options are safer for people with high blood pressure. Both broths can deliver helpful ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The rice diet (RD), a low-sodium (<200 mg/d), low-protein (≈20 g/d), and low-fat (<5 g/d) diet was used to treat patients with malignant hypertension beginning in the 1940s, before any effective ...

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with type 2 diabetes, according to a study published online Aug. 5 in Nature ...

After seeking advice on health topics from ChatGPT, a 60-year-old man who had a “history of studying nutrition in college” decided to try a health experiment: He would eliminate all chlorine from his ...