I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.

Even the world’s richest man has bad days, as Elon Musk faced a litany of headaches to start the week Monday—including the crash of his social media site, an 11-figure drop in his net worth as ...

Moorside Road Retail Park hosted the opening event of the new 24-hour gym on Friday, March 7. Its staff and members of the public celebrated its launch with cake, balloons, and fitness-related ...

Nasdaq plans to roll out 24-hour trading for U.S. companies in a move designed to modernize the market. “The global growth of investor demand for US equities means we stand at another pivotal ...

That’s because Nasdaq president Tal Cohen has announced the exchange’s plans to introduce 24-hour trading to the platform in the near future. The move to 24-hour trading would represent a ...

BERLIN, March 7 (Reuters) - More than half a million passengers will be affected and thousands of flights cancelled due to a 24-hour strike at major German airports on Monday, after trade union ...

A great deal of research shown the connection between meeting the 24-hour movement guidelines and weight status in young people. The purpose of this study is to find the correlation between compliance ...

Well, I put it to the test. I wore the world’s heaviest weight vest for 24 hours straight, pushing my body to the absolute limit through insane challenges. Greenland lawmakers form a new ...

fitness writer and personal trainer with over 5k hours coaching on the gym floor. Kate has a keen interest in volunteering for animal shelters and when she isn’t lifting weights in her garden ...