This was significantly better than aerobic exercise, which improved scores by 3.76 points. Combination exercises showed the least improvement at 2.54 points. "Exercise that strengthens muscles, rather ...

Your Act rank is officially the highest-ranked win, which Riot likes to call your “proven skill”. There’s a hollow triangular badge you fill in during an act, with miniature colored ...

Thomas Barwick / Getty Images By the time you hit your 60s, your 401(k) balance is more than a number you check. It will be an actual financial lifeline for your retirement. Many people stop ...

A DELHI court on Tuesday sentenced former Congress MP Sajjan Kumar to life imprisonment in a murder case linked to the 1984 anti-Sikh riots. Kumar is currently in Tihar Jail, where he is serving a ...

A Delhi Court on Tuesday (February 25, 2025) awarded life imprisonment to former Congress MP Sajjan Kumar in connection with murder of a man and his son during the 1984 anti-Sikh riots.

Report and free match highlights as goals from Ismaila Sarr, Jean-Phillipe Mateta and Eddie Nketiah deal Aston Villa a major blow in their hunt for Europe. Crystal Palace dealt Aston Villa a four ...

Riot Games says recent changes to League of Legends' reward system "didn't hit the mark for everyone," and so it's bringing Hextech Chests back and reducing the Blue Essence cost for new champions ...

League of Legends has been stepping in a lot of mud these past few months, but now Riot is acknowledging its mistakes and committing to walking back some of the game's most controversial changes.

Former Congress MP Sajjan Kumar has been sentenced to life imprisonment for his role in the 1984 anti-Sikh riots, specifically for the murder of Jaswant Singh and his son. The court cited Kumar's ...

Before 2005, the Delhi Police investigated Sajjan Kumar's role in the riots. A Delhi court on Tuesday sentenced Sajjan Kumar, a former Congress MP, to life imprisonment for his role in the murders ...

Former Congress MP Sajjan Kumar has been sentenced to life imprisonment for his involvement in the killing of two Sikhs in the 1984 riots. This is his second life sentence, as he is already serving ...