Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...
Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...
Popular Indian snacks have been ranked for their impact on gut health. Gastroenterologist Dr Pal shared his findings, ...
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...
Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...
Stomach or gastric cancer develops quietly, with early symptoms that can easily be mistaken for common digestive issues.
A lot of us are guilty of not doing this one thing while having our food. Well, that is chewing food properly. Read on to ...
While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...
A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...
As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without ...
Hey everyone! Today, I'm excited to reveal my go-to method for keeping my stomach flat and toned using a detoxifying body ...