Discover why avocado might upset your stomach, including FODMAP intolerance, latex fruit syndrome, and an avocado allergy, and when to see a doctor about your symptoms.

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

AIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting ...

Forget restrictive diets. We list 8 everyday foods, from banana to ginger, that nutritionists say can help reduce belly bloat ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without ...

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...

A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...

Since jeera is an excellent source of iron and dietary fibre, consuming it with water may also help boost immunity.