Ever wondered why we add salt to the water before cooking pasta? It’s a simple trick that brings out the flavour in every ...

Salting a boiling pot of pasta water isn't nearly as straightforward as it sounds. To yield successful results, find out ...

As a qualified coach, I know that excessive salt intake isn’t good for your diet or health (no more than 6g per day), but I ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

3. In a large skillet over medium heat, heat the oil. Add the almonds and cook, stirring constantly, for 2 to 3 minutes, or ...

This recipe is for Hot Smoked Salmon Salad with Creamy Dill Dressing from the food section of The Boston Globe.

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

Combat fasting fatigue with 7 proven energy-boosting strategies. Learn how to maintain vitality and alertness during ...

Don't toss those lemon peels after you've squeezed out all the juice. We've listed a number of uses for lemon peels, from ...

It often happens that after a heavy meal, we struggle with bloating or heaviness. It also results in indigestion and acidity.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...