A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices.

Coffee doesn't have to just taste like coffee. There are countless ways to amp up your brew's flavor with spices, and we consulted two experts for tips.

This spice may boost overnight fat burning and target belly fat by optimizing metabolism while you sleep. Discover how it ...

Herbs are a great way to turn ordinary meals into extraordinary meals without adding extra salt, sugar or fat. Researchers ...

Here are some of my favorite fuss-free ways to glam up store-bought pancake mix, including adding spices and other mix-ins for extra flavor and nutrition. Our family’s current go-to is Birch ...