Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

Turmeric's earthy flavor makes it a staple ingredient in many cuisines across the globe. Whether used fresh or in dried ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

Rich in anti-inflammatory and antioxidant properties, this breakfast also helps with bloating and fluid retention.

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Spices have been an essential part of culinary traditions for centuries, adding depth, flavor, and aroma to dishes across ...

We use these everyday ingredients while cooking, often unaware of their incredible health benefits. These kitchen wonders, Indian spices, not only enhance flavour but also contribute to our well-being ...