With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

Discover 7 bold fitness spots in Newark for 2025. From Ironbound boxing gyms to Branch Brook Park paths, transform your ...

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, ...

Schools throughout the district — some nearly a century old — have gone without necessary maintenance for decades. | Opinion ...

In February this year, tragedy struck at a Viljandi gym, when a 17-year-old boy suffered heart failure and died.

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that promise to replace an entire gym. It's a big claim, and a lot don't quite hit it.

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.

Minnesota knows a thing or two about curling. Many of the men’s and women’s curling Olympians call Minnesota home, including ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...