Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

There are two main types of design elements when it comes to bone conduction headphones: wraparound headphones and open-ear ...

"Fitness Energy people will say, 'Hey, I have all these New Year's resolutions. I want to lose weight. I want to gain muscle.

These 2024 sport trends in athlete training are revealed by data gleaned from Strava, Garmin, Trailforks, and Ride with GPS.

Fitness guru Joe Wicks has been taken to hospital after following a stomach churning accident, leaving him forced to cancel ...

Whether or not you like or loathed The Substance, it's a sublime pick for kicking off a new year and a new you. Not only does ...

Increase your range of motion, boost flexibility, and decrease muscle soreness with this quick full-body mobility workout.

Ajahzi Gardner shares her journey from being the only Black girl on her teams to finding her voice in fitness, embracing individuality, and empowering others.

Appearing on a BBC podcast in April, the nation's favourite work-out guru appeared to suggest that some diagnoses could 'stem ...

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

Adriene Mishler’s living room has always been her stage. As the shy only child of two actors, the Texas native has always ...

New York is home to 436 Guinness World Record holders, nearly 8% of all the risk-takers in the country and second only to California’s 615.