To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...

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This slightly secretive second-floor studio run by Eddie Stern, a direct disciple of guru Sri K. Pattabhi Jois from Mysore, is for serious yogis only—don’t bother trying to join unless you’re willing ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" 50 minutes of yoga can do wonders for your ...

There are two classes available: a Hatha Vinyasa Stretch at 5pm and an Ashtanga/Hatha Vinyasa Flow at 6.30pm. If you're interested, contact Astrid at 07920 506 345 or via email at [email protected].