While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

We may earn an affiliate commission from links. We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human ...

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While table salt is commonly used in most households, Himalayan pink salt has gained popularity for its perceived health benefits. Table salt is highly processed and contains mostly sodium chloride.

White salt is typically more processed and may contain additives like anti-caking agents or iodine, which is important for thyroid function Image: Pexels In terms of health, both salts are similar ...

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