In the quest for glowing, youthful skin, many of us turn to costly creams, complex serums, and invasive treatments. But what ...

With all that going on, it’s no surprise that beet juice shows up in everything from smoothies to pre-workout drinks. But here’s where things get a little sticky—especially for your kidneys.

She wanted plain beet juice, and he obliged; but it was a disaster. “ [Princess Diana] came in [to the kitchen] an hour later, and her face was all blotchy!” he said.

Summertime is here, and you may make smoothies as a way to cool off. Mix up the aesthetics with some of these ideas for the ...

The super food cafe franchise sells poke bowls, smoothies, wellness shots and more. (Courtesy Kale Me Crazy) Superfood cafe ...

Beetroot juice is nearly fat-free and has a low calorie count, making it an ideal choice for those watching their weight. Drinking plain beet juice in the morning can kick-start the day with a surge ...

Curious about beets? Discover more about their range of health benefits here —and learn how to enjoy them beyond beet juice, from juicy burgers to creamy smoothie bowls. DON'T MISS OUT: Get breaking ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

Beetroot juice scored 7/10, while lemon water got 6/10. Green smoothies and freshly squeezed fruit juice earned moderate scores of 5/10 and 4/10 respectively.