Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

Less than 24 hours before I departed for a 10-day China cruise, I decided to take the trip without a phone. Here's how I ...

LEUCHTTURM1917 makes a ton of notebook types, and they are loved far and wide. The pocket notepad is a real standout, though.

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

Technology has transformed our lives, allowing us to connect almost instantly with someone across the world. But using ...

1."If you are constantly grabbing a tool to move from point A to use it at point B, just get a second one for point B. For ...