Your diet should be your primary source of macro- and micronutrients, but you might need supplements. Here’s a guide to being ...

There are many claims about the benefits of microdosing weight-loss drugs, from anti-inflammatory effects to extending ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to prioritise exercise when taking them ...

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There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

The trial results are critical, as it brings Eli Lilly’s pill one step closer to becoming a new, needle-free alternative for ...

This is because he said it works to "treat or prevent 30 chronic diseases, it's the magic pill for health and longevity. The ...

Mitolyn: Heralded as the best supplement for weight loss by early users, its science-backed formula harnesses cellular energy ...

Pharma giant Eli Lilly has launched a new anti-obesity and diabetes drug in India called Mounjaro. But should you take ...

Best protein pills and capsules to supplement your intake that are expert-approved - The easy way to consume your daily ...

Scientists are warning people that the consumption of two popular supplements may increase your risk of a medical emergency ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...