Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

In today’s trending health quiz, we bring you an important question: Which nutrient deficiency can lead to hair loss? Several essential nutrients play a crucial role in maintaining strong, healthy ...

Using biotin If you are struggling or have struggled with hair loss and thinning, there’s a good chance you’re familiar with ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

Related: The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians When chosen thoughtfully, these affordable, ready-to-eat meals can be a nourishing and satisfying way ...

Thinning hair can be caused by many factors, said Saphier. These include hormonal or metabolic changes, age, medications and ...

While anecdotal evidence suggests those taking the type 2 diabetes drug with a side effect of weight loss may lead to hair ...