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“Some thyroid-specific multivitamins avoid iodine for this reason.” It’s also found in iodized salt. If you use table salt regularly, you may be consuming more iodine than you need.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, magnesium, and potassium.

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Iodine-induced hypothyroidism is not rare, at least in Japan, where seaweed is habitually ingested.

The salt from the trays was not included. All chemical iodine determinations were carried out by BioScience Laboratories, Van Nuys, California.