Salt is a kitchen essential, but not all salts are the same. Similarly, both iodised and rock salt have their own benefits ...

These hormones control many body functions, such as making proteins, enzyme activity, and metabolism. They also affect fertility and the hormones involved in the body's stress response.

Wondering if pink Himalayan salt is better than regular salt? Learn the real differences, health claims, and whether it's ...

Iodized Salt – A key source in many diets, with just 1 teaspoon covering daily iodine needs. 5. Eggs – Yolks contain iodine, making them a good option for vegetarians.

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Here’s something hopeful if you’re navigating an underactive thyroid: certain foods can actually help ease those frustrating ...

Simple goiter (enlargement of the thyroid gland) is one of the few diseases which might be conquered by Act of Congress. Prevalent in a wide "goiter belt" running from western New York ...