The Big Ten could be home to several of the best secondaries in the sport. Whether it be the Big Three of Penn State, Ohio ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

South Carolina's LaNorris Sellers tops the list of potential franchise quarterbacks Cleveland might target after acquiring ...

With less than two months left before college football is back in full swing, we're taking a look at players who could be ...

For estimating ground object height from single remote sensing images, this study proposes a land use knowledge guided multiscale height estimation network (LUMNet), which takes single image and land ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

Although Topamax is not FDA approved for weight loss, doctors may prescribe the drug off-label. Studies show that people taking Topamax for 24 weeks lose about 4.5% to 6.5% of body weight.

Who should take weight-loss drugs? Most adults who have obesity are good candidates for these medications, according to Dr. John Anderson, an internal medicine physician and diabetes specialist at ...

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's ...