Families can learn more about the Tuolumne River Regional Park at the annual RecFest on April 12, from 9 a.m. to 2 p.m. in ...

Francis has sought to normalize the papacy with his informal style and disdain for pomp while still wielding the awesome power of the papacy.

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Looking to add some intensity to your workout and save time? It might be time to give a 15-minute HIIT workout a try. According to Jillian Michaels, a health and fitness expert, HIIT involves training ...

Unfortunately, the Casio DWH5600 is expensive at $300. Thankfully, Amazon currently has it on sale for $210, a 30% discount. This is a fantastic way to get a capable watch with plenty of features for ...

After two years with the Rockstar Energy Husqvarna organization, Christian Craig will compete in the 2025 and ’26 ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle ...

Dr Mike Israetel and Dr Josh Pelland explain how reducing volume can improve both recovery and training enthusiasm ...