CELEBRITIES and influential fitness advocates Piolo Pascual and Matteo Guidicelli lead the cast in what is expected to be a ...

People who are genetically predisposed to dementia may lower their risk by as much as 35% by improving their ...

Dreaming of toned buns and strong legs without leaving your house? Spinning has become a popular choice for cardio workouts, ...

Tired of feeling guilty for skipping workouts? Does the mere thought of the gym exhaust you? This article is for you. Forget ...

Mile Square Regional Park offers a nature center, two lakes, a sports park, an archery range, a fitness trail and golf ...

Now that the sparks have settled, local welding students finally got to lay eyes on the final product of their collaboration with professional engineers.

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

From spinning to taking group fitness classes to preparing nutritious meals, here's how Jessica Alba stays fit at 43.

A food delivery worker was stabbed by a screwdriver-wielding menace during an attempted bike robbery in Manhattan Wednesday ...

For the full year, connected fitness revenue tallied $6.6 million, ... Log in to view full article. Try SGI for a month FREE. You’ll get our daily news feed, weekly newsletter, and access to the last ...

Exercise bikes are a great way to bring cardio into your fitness routine without leaving your home. Whether you’re just ...