Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

Watson repped 225 pounds a whopping 36 times, which topped any bench-press performance at this year’s NFL combine.

High blood pressure, chills, and fatigue accompanied this young man's weight increase, as well as swelling.

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Channing Tatum is known for his super-ripped physique in films like Magic Mike and Step Up, but he's also fluctuated his ...

Channing Tatum announced he’s done taking “fat roles” in movies as he showed off a drastic weight fluctuations he’s undergone ...

Magic Mike famously claimed “I don’t really f--- with vegetables.” But the Hollywood icon behind the big-screen stripper did ...