The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Hero Cycles offers a variety of bikes for all types of riders. Whether for daily commuting, fitness, or adventure, most of ...

Life behind bars - Men's and women's elite mountain bike riders take on the sun-kissed 2025 Mediterranean Epic ...

As per Kantar’s 'India in Search' report, national celebs, influencers and vloggers drove higher search volume (3M, +47%) ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

I've been testing women's fitness gear for over 10 years ... one Capri, and one bike short, each in a variety of colorways (and the option to go monochrome, which we love). Each piece of ...

Score savings on Brooks, Ewedoos, and more. Sometimes it’s hard to find the motivation to clock in a workout, but a cute ...

The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

Thiruvananthapuram has seen many changes. One of the most significant is the shift to machines on its roads. Like elsewhere ...

The report reveals that other sports are also gaining traction, with Kabaddi searches increasing by 75% and Hockey by 40%.