Enjoy this 20 minute vinyasa flow yoga class to improve your balance and lower body strength. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for ...

YouTube content creators contribute £2.2bn to the UK economy and support 45,000 jobs, according to newly published research. The data formed part of a report released by YouTube highlighting its ...

Want to see more of NewsNation? Get 24/7 fact-based news coverage with the NewsNation app or add NewsNation as a preferred source on Google! Sept. 8: Responding to complaints of a foul odor, the Los ...

A body language expert has given their verdict on a moment where Donald Trump broke protocol and made King Charles 'clearly uneasy' during his state visit. There's been plenty of pomp and ceremony on ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

Think of balance as your body’s report card. By the time you’re 50, how steady you are on your feet is just as important as how strong your muscles feel or how flexible your joints move. A little ...

Abstract: The wheel-bipedal robot has the advantages of both wheeled robots and legged robots, but as a cost, it is more challenging to perform flexible movements in various surroundings while keeping ...

An 87-year-old runner who has raised more than £34,000 for charity is running her final race as she said "my body is telling me I have done plenty now". Barbara Thackray, from Altrincham, Greater ...

Barbara Thackray has taken part in charity runs for a decade An 87-year-old runner who has raised more than £34,000 for charity is running her final race as she said "my body is telling me I have done ...

Terence Stamp has died. He was 87. The actor's family told Reuters he died on Sunday, Aug. 17. "He leaves behind an extraordinary body of work, both as an actor and as a writer that will continue to ...

Body Balance Yoga & Fitness hosted a ribbon cutting Tuesday to celebrate new ownership (Jillian Appel/WYDaily) WILLIAMSBURG— Body Balance Yoga & Fitness hosted a ribbon-cutting Tuesday with the ...