Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host ...

The Wales midfielder has reportedly quit his club in Mexico, Pumas UNAM, after a horrific ordeal relating to losing his ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body during a fun fall outing.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Heim has set a NASCAR Truck Series record with 11 wins this season in 24 starts, with a 5.5 average finish. Similarly, ...

"I can't quite comprehend that I'm 90. I work out like a young guy. So it's really … it's an enigma of sorts. I keep saying, you're 90?" — Gary Player ...

Why do we do this to ourselves?’ This was the question I heard a hill climber ask out loud on her way to the start of the ...