Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

An increasing number of young adults are reporting problems with memory, focus, and concentration, issues once associated ...

A staggering 60% of South Asians may face silent insulin resistance, fueling fatty liver, belly fat, and diabetes. Genetic ...

While menopause is a natural part of aging, it can cause sleep disruptions, skin changes, stress, brain fog, weight gain, hot ...

Air pollution doesn't just harm your lungs; it may also damage your brain. Experts explain how smog exposure during outdoor ...

Vestibular migraine is a type of migraine disorder marked by balance problems. It affects up to 3 percent of the population, ...

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here's what all the ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

Feeling “tired all the time” seems to have become an inescapable part of modern life, like ubiquitous social media, ...