Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

An increasing number of young adults are reporting problems with memory, focus, and concentration, issues once associated ...

Do you often feel bloated? Tired? Gassy? Suffer from brain fog? A quick Google search of your symptoms will soon point to a ...

Memory issues and brain fog aren’t just problems for older generations anymore. Across workplaces, classrooms, and homes, ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...

For years, millions of people have sworn that gluten makes them ill – even if they've returned negative results when tested ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

A massive brain imaging study of nearly 30,000 people has uncovered striking connections between eating ultra-processed foods and measurable changes in brain structure. These changes may be tied to ...

Functional medicine aims to find the root cause of chronic health issues like fatigue and brain fog, which often fall through the cracks of conventional medicine. The gut and brain are formed from the ...