What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

As strange as it may sound, boredom can also help improve focus. When we’re always switching between apps and screens, our ...

Boosting Cognitive Skills in Children Smart devices such as smartphones, televisions, and video games can have a profound ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

There’s something really magical about the bond between grandparents and grandkids. It’s a kind of love that’s soft, patient, ...

Evidence-based resource helps teens retrain pain signals and responses and supports parents, clinicians, educators, and ...

We’ve all seen it: the 'iPad trance.’ It is the defining image of the ‘iPad Kids’ generation, where a toddler in a stroller or a child at the dinner table, eyes glazed and thumb swiping, oblivious to ...

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Grandparents who babysit show better brain health, but there's a gender gap. Scientists explain why quality matters more than ...

French neurotech firm Naox Technologies is turning heads at CES 2026 with a new announcement. The company has revealed Naox Wave, a pair of wireless earbuds that can measure your brain’s electrical ...

Cars from companies like Tesla already promise hands-free driving, but recent crashes show that today's self-driving systems can still struggle in risky, fast-changing situations. Now, researchers say ...