The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...

Finally, the light is not very bright on the lowest setting, which may be a dealbreaker for some. Overall, Fitfirst Light Therapy Lamp is a practical and portable option for those looking for a ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

A recent study that found that patients treated with bright light therapy (BLT) reported a 40% remission rate of non-seasonal depression proves this point.” Head to Amazon today to pick up this ...

In recent years, light-based wellness solutions have gained remarkable popularity in both consumer and healthcare markets. From skincare regimens to comprehensive health treatments, these technologies ...

Given the rapid advancement of technology in current years and its vital importance in our everyday life, it’s unsurprising that it impacts our well-being in diverse ways. Even so, we’ve now ...

Feels really bright at first, but it’s not too bad ... Do I need to apply SPF before using light therapy devices? It’s a resounding no from our experts. “While many sunscreens will not ...