MUMBAI: Bollywood actress Ananya Panday has shared a glimpse of herself doing ‘Trataka meditation’, a practice that involves ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Let go all negative thoughts and negative ...

" target="_blank" title=" narrates the profound story of poet-saint Kabir and King Ibraheem of Bukhara (modern-day Iran and Iraq). The story reveals how Kabir helped the king recognize that his mental ...

We get the resistance to streaming. You're paying not to own music, just rent it. And physical media is so much better in so many ways – sound quality, tactility, artwork, a deeper connection with the ...

The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Anderson told Desert Island Discs host Lauren Laverne how her Buddhist beliefs helped her grieve, following its teachings which included the instruction not to cry. “That is the number one rule ...

Spotify has sweet tunes, but it isn't the only music streaming service that's worth a listen. Explore the top options by pressing play on these expertly tested, recommended picks. My career has ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

In this guided meditation, Dacher Keltner helps us cultivate awe by focusing ... Now consider an experience of awe in hearing a new piece of music for the first time, one that spoke to you, made you ...

Join us for this 8 week class series of Buddhist wisdom and meditation. We will be reading from the book “How To Solve Our Human Problems”, by Geshe Kelsang Gyatso for our meditation and a short Q&A.