The cable woodchop is a staple compound exercise that shows up in many upper-body workouts, targeting the abdominals and ...

If you are looking for effective core exercises, make sure to add the wood chop exercise to your regime. This can also be ...

Discover how the woodchopping exercise can transform your core without a single crunch.

On the quest to get a six-pack, most people turn to traditional abs workouts like planks and crunches. But to really carve your core—and hit your obliques—you need to work it from all angles and ...

But to really carve your core—and hit your obliques—you need to work it from all angles and prioritize weighted ab exercises. Take wood chops, for example. The dynamic compound exercise ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Your core is the central part of your body, including your abdomen, pelvis, lower back, and hips. Core strength is essential for overall body ...

you need a dumbbell or cable machine. You should do your best to keep your back in a straight line and your body rigid while performing this workout. Sticking with exercises you can do at your gym but ...

The New York Mets have received more frustrating news on the pitching front, as Sean Manaea has reportedly strained his right oblique. The injury is expected to shut him down for weeks and most ...

Anthony DiComo (@AnthonyDiComo) February 24, 2025 This unfortunate streak continued on Monday when southpaw hurler Sean Manaea revealed that he had strained his right oblique. As a result ...

New York Mets left-hander Sean Manaea has been shut down for a few weeks due to a right oblique strain and will likely start the season on the injured list, manager Carlos Mendoza said Monday.

That number has quickly shrunk by two. The team announced Monday that Sean Manaea has a right oblique strain and will miss Opening Day. Manaea’s injury comes a week after Frankie Montas suffered a ...

Phillies manager Rob Thomson told reporters (including Matt Gelb of The Athletic) today that infielder/outfielder Weston Wilson has been diagnosed with a strained oblique that will keep him out of ...