Vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones ...

Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

Vitamin D plays an essential role in several physiological activities, most notably calcium homeostasis, bone metabolism, endocrine functions, and immune ...

A new clinical trial has shown for the first time that taking high doses of vitamin D could stave off the progression of ...

As we begin our spring fertilizing the following is a guide to help you with the symptoms of various nutritional deficiencies ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

The uptake of calcium from the soil by the tomato plant can be reduced by fluctuations in soil moisture — either excessively ...

A study in Nutrients notes that chronic magnesium deficiency has also been linked to hypertension, stroke, atrial ...