Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Experience the peaceful magic of Norway in stunning 4K Ultra HD. This scenic relaxation film blends calming, soothing music ...

Nature meditation gently slows your mind, soothes your mood and helps you reconnect with the present moment, leaving you ...

Team India skipper Shubman Gill continued his outstanding start to the tour of England with a second century in as many matches on Day 1 of the second Test at Edgbaston.

Is CBD the real-world Force? Compare Jedi meditation with CBD for stress relief, focus, and balance. Find your inner Jedi—no robe required.

Discover how breathing exercises with guided apps like Calm and Apple's Mindfulness help reduce stress, ease thoughts, and ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

The sweaty situation was captured in a 26-sec TikTok video by user brigchicago on June 24, showing passengers trying to cool ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...