Max Gattlin – the man working to end the 8am GP rush
Tech enthusiast Max Ga ttlin - who boasts a background in digital transformation - and his team at Hanley Consulting, which has recently become a part of the X-On Health family, are looking to make ...
Do these 6 PT-approved exercises to build strength for walking
Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness level and intensity. You can also practise it outside, at the gym, or – as ...
healthshots6h
11 floor Pilates exercises to lose weight and build a strong core
Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles, helping to strengthen your core ...
Hosted on MSN20h
"You people can’t do ANYTHING anymore": X users react as Paul Schrader defends using ChatGPT for film ideas, calling them “good, original, and fast”
Paul Schrader, the genius behind some of the most iconic movies ever made, has just given us all a hot take that will leave ...
Psychology Today20h
Escaping the Yes Trap: The Power of No
The key to escaping the Yes Trap lies in reclaiming the power of "no." Saying "no" can be challenging, especially in a ...