Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Firefighters are known for putting out house fires. Saturday, Fairhope firefighters spent the day starting house fires as ...

Lottie Woad found herself in the unenviable position of having to play the last five holes of Augusta National two under to ...

A search and recovery effort is underway for the soldiers, who are all from the 1st Brigade, 3rd Infantry Division.

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

This overlooked core exercise builds functional strength and stability, translating to everyday moves and assisting you in ...

Officials said the soldiers disappeared during "scheduled tactical training" in an area near Lithuania's border with Belarus, ...

House Republicans are coalescing around Rep. Darrell Issa's bill to limit judges' ability to issue nationwide injunctions as ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...