News

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...
The U.S. State Department is warning travelers to "exercise increased caution" while visiting the Dominican Republic due to ...
People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...
It’s expected that introverts would gravitate toward solo workouts and extroverts would shine in group fitness classes, but ...
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...
EAST LANSING, MI – A full-scale emergency training exercise will happen at Michigan State University’s main campus on Tuesday ...
At Council Bluffs Area Pickleball, the game is more than just about points or winning for 92-year-old Fannie Foy.
Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...
A new study from the University of Pittsburgh shows for the first time how exercise improves cancer outcomes and enhances ...
From running and skipping to cycling and swimming, I try to keep things interesting by getting stuck into each of these ...